Healthful For You - VO2 Max

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Health
Fitness
Nutrition
Wellness
Health Technology
Let’s Talk
Our Contributors

VO2 Max

What VO₂ max reveals about brain ageing and dementia risk

5 Mar 2026

Man jogging with a VO2 max meter in the background indicating peak performance level.

What your VO2 max reveals about your fitness?

14 Nov 2024